Avantopool cold pools were first developed to allow ice swimmers to enjoy the health benefits and good feeling of ice swimming at home – all year round. Not even Finland’s natural waters are cold enough, or unfortunately clean enough, for cold-water swimming year-round.
Cold pools are ideal for anyone with no limiting medical conditions looking to increase their health, energy and mood. You don’t have to be a die-hard athlete to enjoy the benefits of a cold pool. Who wouldn’t want better recovery, plus better sleep, better resistance and also less stress and less aches?
Dips in the cold pool help boost mental and physical well-being, along with physical activity, a healthy diet, and rest.